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7 Tips For When You're Struggling - Meg's Megaverse

megsmegaverse.com

Do you ever feel overwhelmed. As though everything keeps going wrong, and no matter what you do, there’s no way through the quagmire? Do you feel like even the little things are just building up into a tidal wave that’s just waiting to come crashing down on you? You know those days, when the was...

Gentle reminder. Take some time for YOU! #lessstruggle #moreease

Study: Affluent Black Kids Suffer Higher Rates of Depression Because ... You Guessed It: Racism

theroot.com

When evaluating the reasons for health disparities, most studies find a link between income and education to explain the health gap in the black community. But a new study from researchers at the University of Michigan has found that blacks with higher levels of affluence are more likely to suffer f...

#mentalhealthawarenessmonth

High Anxiety in America: APA Poll Highlights Nationwide Worries

medscape.com

Concern about health, safety, and paying bills have contributed to an increase in Americans' anxiety levels, according to a new poll released by the American Psychiatric Association (APA).

"Increases in anxiety scores were seen across age groups, across people of different races and ethnicities, and among men and women. Millennials continue to have the highest levels of anxiety among all age groups, but baby boomers had the biggest jump in anxiety from 2017 to 2018.." #signofthetimes

Woman Who Shared Philadelphia Starbucks Arrest Video Tells Her Story

phillymag.com

"I was sitting close to where they were. Very close. They were not doing anything. They weren’t."

"People ignore this kind of stuff. They don’t believe that it happens. People are saying that there must be more to this story. There is not. This would never happen to someone who looks like me. People don’t believe black people when they say this stuff happens. It does. They want to know the extenuating circumstances. There are none". #bravewoman #trauma101

Shaun King

Black boy asked for directions to his school after getting lost. White man chases him with a shotgun and shoots it at him. The man needs to be arrested and charged right away. http://www.fox2detroit.com/news/local-news/black-teen-misses-bus-gets-shot-at-after-asking-for-directions-in-rochester-hills

His father is in Iraq fighting for our country. He went to the house with the town watch sticker because he thought that was a safe place. #prayersforourboys #dobetter

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Life moves quickly, and every day we make countless in-the-moment decisions, often not fully… more

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Philadelphia has Some of the Best Teaching Hospitals in the Country- many graduates go on to practice in the… more

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Newtown Connecticut School Shooting- Dr. Foster was onsite in Newtown, CT. in the aftermath of the Sandy Hook… more

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Bullying at School Has Taken On More Sinister Dimensions—even on the Main Line. Hence, the surge in… more

Meet Dr. Taliba Foster

Dr. Foster received her Bachelor’s Degree from the University of Pennsylvania and completed postgraduate studies at Columbia University. She received her medical degree from Robert Wood Johnson Medical School and completed her Adult Psychiatric Residency Program at St. Vincent’s Catholic Medical Center in New York City, NY. Dr. Foster then completed a Child and Adolescent Psychiatry Fellowship at the Children’s Hospital of Philadelphia where she served as Chief Fellow and was awarded the Elizabeth B. Weller, MD Award for Outstanding Clinical Fellow. Dr. Foster is board certified and licensed in Pennsylvania and New York State... more

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